Hatha Flow @ 10am 23rd June 2020 via Zoom
Join us this JUNE for a 4 week exploration into the theme of dualities. Suitable for all, the sessions will include meditation, pranayama (breathwork) and hatha flow.
Each week we will explore a topic of dualistic nature – looking at how we bring both effort and ease to the mat, and how we can take our practice off the mat and into our lives.
Investment is £10 per session and included in the Soul to Soul monthly membership.
Concessions available, please get in touch.