Thursday 25th June 12pm via Zoom
Discover the beauty of slowing down with a Yin Yoga series
Through pranayama, asana, mudras and meditation we will explore the benefits of non-action. Detoxifying, releasing and rediscovering our true selves.
This month we will be focusing on the physical body, journeying into our anatomy and looking at ways to release long held tensions.
Everyone is welcome for this nurturing journey into yoga
No experience necessary.
Investment £10 per session (or included in your Soul to Soul membership)