balance – The Soul Space

But I’m not spiritual enough

Post author:The-SoulSpace2021
Post published:February 9, 2020
Post category:Mental Health Musings
Post comments:0 Comments

The last few months have been a new journey for me. Last year there were a few key moments that made me stop and think, to look at how and…

Dharana

Post author:The-SoulSpace2021
Post published:June 5, 2019
Post category:8 Limbs
Post comments:0 Comments

Dharana is the process of holding the attention of the mind onto one object or place. The sanscript work Dharana comes from the word dhri which means ‘to hold firm’.…

Danni is an excellent yoga teacher. She manages to make the Hatha class both nurturing and also pushes you a little outside the comfort zone, and ends with a meditation. I always leave the class feeling serene and calm and sleep well that night. You never feel uncomfortable as it's such a great gathering of friendly like minded people of various ages.

Having just finished a yoga session with Danni I honestly feel like a new woman -not just in body but also in mind. She manages to cater positions for every individual so that you’re able to get the absolute best out of your class. Thank you to Danni for always making my experience a delight.

Danni is a wonderful, warm and caring lady! She is so passionate about everything she does, and her passion and warmth radiate to everyone around her!

Danni is a fantastic teacher who emanates a lovely sense of calm and joy. I always feel so much better when I have attended one of her classes. Thank you!

But I’m not spiritual enough

Dharana

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